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HLTWHS006 Manage Personal Stressors in the
Work Environment (100% online) - $210pp

The online course HLTWHS006 - Manage Personal Stressors in the Work Environment offered by Salt Training Academy is designed to equip professionals with the essential skills to identify, manage, and reduce stress in high-pressure work settings.

This nationally recognised unit is particularly valuable for individuals working in healthcare, community services, and other high-demand environments where personal resilience and mental well-being are critical to professional performance.

Delivered entirely online, this flexible training option allows learners to engage with the material at their own pace, making it ideal for those balancing work and study.

Throughout the course, students will learn how to recognise the signs of stress, assess personal stress levels, and implement effective stress-reduction techniques. Participants will develop the ability to create supportive work habits, build emotional resilience, and access appropriate support networks within the workplace. The course also emphasises the importance of workplace health and safety standards, ensuring learners are prepared to maintain their own well-being while contributing to a healthier work environment.

As a leading provider of nationally accredited training in Port Macquarie and the Mid North Coast, Salt Training Academy ensures that this online WHS course meets industry expectations and aligns with Safe Work Australia guidelines for workplace psychological health.

Whether you're a healthcare worker, aged care employee, or support worker, this course is tailored to help you manage the challenges of emotionally demanding roles while maintaining productivity and professional standards.

By completing HLTWHS006 through Salt Training Academy’s user-friendly online platform, students gain not only a valuable credential but also lifelong tools for managing workplace stress. 

HLTWHS006 Manage Stress in the Work Environment
Stressors in the Workplace

  • Industry Validated

  • Experienced and Certified Instructors

  • Fast Certificate Turnaround

  • Nationally Recognised Certificate

Units Delivered

  • The online learning and assessment is expected to take approximately 5-6 hours to complete. These timeframes are estimates. Individuals with prior experience in similar training may complete the course in less time, while those new to the subject may need more time to complete all the learning content and assessment questions.

  • Students are expected to complete all learning and assessment activities within six (6) months of enrolment. Failure to complete all requirements may result in your enrolment being disabled/cancelled.

Assessment Requirements 

Individuals undertaking this course will be expected to complete both written and practical assessment tasks.

Certificate Renewal Requirements

This certificate does not require renewal

Learner Rights, Responsibilities & Support

Please note that enrolment to this course is made with Allens Training Pty Ltd RTO 90909. Please refer to the student handbook located on the RTO website allenstraining.com.au for all details relating to rights and responsibilities including complaints and appeals.

Assessment Activities

Practical assessment: 

  • Students are required to upload two (2) videos of themselves participating in the provided simulated scenarios 

Documentation:

  • Complete one (1) Personalised Stress Management Plan  

  • Complete one (1) Stress Management Evaluation form

Theory assessment:

  • A written assessment consisting of case studies and multiple-choice questions

 

Please note:  You will be required to make two (2) videos of yourself, verbally explaining the required assessment outcome. If you do not wish to complete video assessment questions, please consider an alternative mode of delivery (E.g. Online with face-to-face assessment).

The following unit(s) will be awarded to successful participants in this course. The certificate will be issued by Allens Training Pty Ltd - RTO 90909.

  • HLTWHS006 - Manage personal stressors in the work environment

Course Delivery

 This course can be undertaken fully online and will be self paced. 

Course Durations

Entry Requirements

An individual undertaking this course will need to demonstrate the following to be eligible for entry:

1. As a registered training organisation (RTO), delivering nationally recognised training, we must verify a student's identity before undertaking the assessment. To meet this requirement, you will be required to show your photo identification to the camera and state your full name, as listed on your identification document.

2. Must meet English and LLN requirements. The Training Package clearly states:

  • Reading – to read and understand forms and to make accurate reports

  • Writing – to accurately record details of children and young people at risk and to make reports using handwritten skills and computer skills

  • Communication – to communicate appropriately and effectively with children and young people who disclose sensitive information

3. Students must have access to a device with camera and audio recording capabilities, such as a smartphone, tablet, or computer with a webcam. This device will be necessary for creating short videos as part of the assessment, in which students verbally explain the required assessment outcomes.

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