Workplace Mental Health
(non-accredited & 100% online - $60pp

The Workplace Mental Health Support Course, delivered 100% online by Salt Training Academy, is designed to equip individuals with the knowledge and practical skills to foster a mentally healthy workplace. Tailored for those in Port Macquarie and the Mid North Coast of New South Wales, this non-accredited training is ideal for managers, supervisors, HR professionals, and team members who want to create a supportive and inclusive work environment. With flexible online access, this course allows learners to study at their own pace while developing a deeper understanding of mental health in the workplace.

Throughout the course, participants explore the definition and prevalence of mental health issues, psychosocial hazards, and the legal and ethical responsibilities associated with workplace mental health. By examining real-world case studies and practical scenarios, learners gain the ability to recognise early warning signs, respond effectively to colleagues in distress, and promote positive mental health strategies across their organisation. The course also addresses the importance of self-care and resilience-building, providing tools that support both personal well-being and broader organisational health.

Interactive presentations and video content guide students through essential topics, including supportive communication, legislative frameworks, and navigating the mental health support system. Assessments such as theory questions and case studies reinforce learning, encouraging critical thinking and application in everyday workplace settings. The course is grounded in current best practices, making it a valuable resource for any business or professional aiming to improve mental health literacy and foster a culture of care.

As a trusted local provider, Salt Training Academy brings this essential training to the Port Macquarie and Mid North Coast community, supporting regional businesses and professionals in building safer, healthier, and more resilient workplaces. By completing this Workplace Mental Health Support Course, learners not only enhance their ability to support others but also contribute to lasting positive change in their workplace culture.