Youth Mental Health
(non-accredited & 100% online - $60pp

The Youth Mental Health Support Course, offered 100% online by Salt Training Academy, is a non-accredited training program designed to increase understanding and responsiveness to mental health challenges affecting young people. This course is particularly valuable for individuals across Port Macquarie and the Mid North Coast of New South Wales who interact regularly with youth—whether as parents, teachers, coaches, community leaders, or peers. It offers practical, real-world insights into the mental health issues young people face today, with a focus on building supportive relationships and early intervention skills.

The course content explores key topics such as the definition of youth mental health, common conditions, signs and symptoms to watch for, and how to have safe and supportive conversations. It addresses the unique vulnerabilities of minority and at-risk youth populations, and provides guidance on how to recognise distress, encourage help-seeking behaviours, and connect young people with the right support services. The training also demystifies the mental health care system, helping participants understand referral pathways and their role in early intervention.

Interactive presentations, videos, and reflective assessments ensure a dynamic and engaging learning experience that supports the wellbeing of both participants and the young people they support. Learners will complete scenario-based reflections and theory questions that encourage practical application and critical thinking in real-life settings. Emphasis is placed on fostering empathy, improving communication, and building the confidence needed to make a lasting impact on youth mental health outcomes.

By enrolling in the Youth Mental Health Support Course with Salt Training Academy, learners in Port Macquarie and surrounding Mid North Coast communities gain access to a program that supports the mental wellness of young people across schools, sports clubs, families, and community groups. Salt Training Academy is committed to providing accessible, high-quality online training that helps regional Australians become informed, capable, and compassionate mental health advocates.