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Mental Health First Aid


Your Essential Guide to First Aid & Safety in NSW: What Every Australian Needs to Know
Be ready for life’s unexpected moments with essential first aid knowledge tailored for NSW. From CPR and choking to burns, bites, and bushfire safety, knowing how to respond can save lives. Learn how to stay safe at home, work, and outdoors—and why regular first aid training is a must for every Australian.

Brent Lethbridge
Jun 625 min read


What Are the 3 P's in First Aid? (And Why They Matter in NSW Workplaces)
One of the most fundamental concepts in any first aid course is understanding the "3 P's" of first aid.

Brent Lethbridge
May 262 min read


💡 First Aid Meets Mental Health: The Course Combo That Could Save a Life in Your Community
Discover how combining First Aid with Mental Health Support Training can better prepare you to save lives—both physically and emotionally. This blog explores the benefits of completing both nationally recognised courses locally in Port Macquarie with SALT Training Academy, highlighting key skills, real-world applications, and why this combo is essential for workplaces and communities across the Mid North Coast.

Brent Lethbridge
May 134 min read
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