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First Aid


Your Essential Guide to First Aid & Safety in NSW: What Every Australian Needs to Know
Be ready for life’s unexpected moments with essential first aid knowledge tailored for NSW. From CPR and choking to burns, bites, and bushfire safety, knowing how to respond can save lives. Learn how to stay safe at home, work, and outdoors—and why regular first aid training is a must for every Australian.

Brent Lethbridge
Jun 625 min read


What Are the 3 P's in First Aid? (And Why They Matter in NSW Workplaces)
One of the most fundamental concepts in any first aid course is understanding the "3 P's" of first aid.

Brent Lethbridge
May 262 min read


💡 First Aid Meets Mental Health: The Course Combo That Could Save a Life in Your Community
Discover how combining First Aid with Mental Health Support Training can better prepare you to save lives—both physically and emotionally. This blog explores the benefits of completing both nationally recognised courses locally in Port Macquarie with SALT Training Academy, highlighting key skills, real-world applications, and why this combo is essential for workplaces and communities across the Mid North Coast.

Brent Lethbridge
May 134 min read


First Aid Tips for Parents and Caregivers in Port Macquarie
"Essential first aid tips for parents and caregivers in Port Macquarie. Learn CPR, choking relief, and more with local training by SALT Training Academy."

Brent Lethbridge
May 14 min read


Facing the Cost of Living Crunch? Don't Compromise Safety - Protect Your Family with This Crucial Tip!
In the face of Australia’s cost of living crisis and a rise in small space living across the Mid North Coast, safety should never be an afterthought. This guide covers essential compact first aid kit items and highlights how local families can stay prepared with expert first aid training from SALT Training Academy. Whether you're in a caravan, tiny home, or apartment—discover how to protect your loved ones, no matter your space or budget.

Brent Lethbridge
Apr 273 min read


New 3-in-1 Batteries Help Prevent Baby Choking Hazards: What Port Macquarie Parents Need to Know
Button batteries are small, powerful—and dangerously easy for little ones to swallow. In Port Macquarie homes, these everyday items pose a serious risk to babies and toddlers. Thankfully, a new 3-in-1 safety battery is helping reduce the danger. In this guide, we’ll explain how these innovative batteries work, share local safety tips for parents, and show you where to learn life-saving first aid skills right here in Port Macquarie.

Brent Lethbridge
Apr 153 min read


Essential First Aid and Safety Training for Port Macquarie’s Growing Construction Industry
Learn why first aid and construction safety training are essential for Port Macquarie’s booming building industry. Discover accredited White Card and CPR courses with SALT Training Academy – your trusted local provider

Brent Lethbridge
Apr 103 min read


Forget Forgetting: How Our First Aid Courses Help Lock In Life-Saving Skills for Good
Have you ever completed a first aid course, felt super confident… and then a few months later found yourself thinking, “Wait… what do I do ?

Brent Lethbridge
Apr 44 min read


Why First Aid Was Once a Crime (And Why You Must Learn It Today!)
First aid was once illegal! Discover the shocking history behind banned life-saving techniques & why you must learn them today.

Brent Lethbridge
Mar 255 min read


First Aid Statistics in NSW Mid North Coast & Port Macquarie
Discover the shocking truth about first aid preparedness in Port Macquarie and the Mid North Coast. Learn key workplace statistics!

Brent Lethbridge
Mar 254 min read


New Rules! Do Employers Accept Online First Aid Certification in 2025?
If you’re considering an online first aid course, you’re probably wondering: “Will my employer accept it?”

Brent Lethbridge
Mar 205 min read


How Long Does a CPR Certificate Last in Australia?
CPR is a life-saving skill, but it’s only effective if you stay up to date. CPR certificates in Australia expire after 12 months.

Brent Lethbridge
Mar 184 min read


How to Use a Defibrillator in 3 Easy Steps (Even If You've Never Touched One Before)
Discover how to use a defibrillator in 3 easy steps, even if you've never touched one before. Learn to save lives with our simple guide.

Brent Lethbridge
Mar 163 min read


First Aid Kits for Families: The 15 Items Every Parent Needs!
Learn the 15 essential items every parent needs in their first aid kit for families, from bandages to CPR masks, ensuring you're prepared.

Brent Lethbridge
Mar 64 min read


Snake Bite First Aid & Spider Bite Treatment: What to Do in an Emergency
Australia is home to some of the world’s most venomous snakes and spiders. Do you know snake bite First Aid?

Brent Lethbridge
Feb 284 min read


First Aid Certification in Port Macquarie: How to Get Certified Fast
If you're looking to get first aid certified in Port Macquarie, and not sure who to train with you’re in the right place!

Brent Lethbridge
Feb 263 min read


Ditch the Panic! How First Aid Training Can Make You Fearless in Emergencies
Worried you’ll panic in a crisis? Learn how to stay calm in emergencies with first aid and take control when it matters most.

Brent Lethbridge
Feb 233 min read
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